~ bridging ancient holistic wisdom with practical modern life through a balanced union of male and female perspectives ~
Duo 2026 Offerings
Nicaragua Retreat
Join our high-vibe community for an ocean side adventure where you can relax, have fun, and fully recharge your mind, body & soul. Farm to table meals, stunning beachside stay, daily movement & community living.
100-hr Breathwork & Meditation Training
This course is a deep dive into the subtle yet powerful inner limbs of yoga. Explore breathwork techniques and the science of the nervous system & brain wave states.
200-hr Yoga Training
Take your movement practice to the next level by participating in our Yoga Alliance certified training program. Explore the anatomy, physiology & biomechanics of the human body through the concepts of yogic principles.
our Balanced Approach to Real-World Fulfillment
the Duo method
The union of male and female perspectives in support of deep, balanced transformation.
Holistic Integrity: Bridging ancient wisdom (Yoga, TCM) with modern science and creative movement.
Global Perspective: Multi-ethnic and multi-cultural insights for a truly diverse learning experience.
Community at the Core: Transformation rooted in fun, play, and genuine collaborative healing.
Your hosts, your guides, your teachers
Mason is a Holistic Integrator who grounds traditional wisdom in practical reality, merging his expertise as a 700-hour Yoga Teacher, Holistic Life Coach and Certified Massage Therapist. He specialises in multi-disciplinary practices, like Yoga, Reiki & Qi Gong that deliver practical alignment, bringing the grounded clarity and strength of the masculine while guiding people to thrive in their purpose.
Rakshita seamlessly bridges ancient tradition with modern life, leveraging her decade-long career at Google and her expertise as a certified ERYT 200 Ashtanga Yoga and Level 2 Breathwork Practitioner. She specialises in wellness that drives growth, healing and strategic problem-solving, bringing the nurturing energy of the feminine to be the guiding force to achieve holistic balance.
Co-Create Your Vision with us!
Hire us to plan a bespoke retreat for your group
Sometimes, the practitioner you want to work with lives across the globe. Lucky for us, travel is easy.
Partner with Duo as your wellness concierge to design an intentional, high-quality retreat experience for your organisation or group. We leverage our diverse expertise and balanced approach to deliver authentic transformation and clear, lasting alignment for your collective.
Through our individual teaching journeys we have worked all over the United States, Australia, India, Spain, Morocco, Thailand, Bali, Nicaragua, Costa Rica, Italy and Panama.
Traveling is one of our greatest teachers, a passion of ours, and when we have the ability to do it for work, we recognise it as a gift. So, Thank You.
